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food and family . food and living . green living tips

GREEN LIVING TIPS


Greening Up Your Home - 10 Simple Tips
By: Kit Heathcock

Green living tips - conserving waterWhen you have young children it can be hard to even think about making your home greener.

Unless you have already embraced cloth diapers, you probably have an uncomfortable feeling that it isn’t possible to be a truly green living super mom with a baby in the house and a busy lifestyle.

Fortunately disposable diapers aren’t the beginning and end of an eco-friendly lifestyle ... Read More


FAMILY TRAVEL


Family Friendly San Diego
By: Sandy Kane

If you’re visiting San Diego with kids on vacation, you won’t go short of entertainment. Spending the day at the Coranado beaches, exploring the tide pools on Point Loma, visiting...  Read More




FOOD AND FAMILY



Quick family recipes, food and living, green living tips, family-friendly travel, kids' parties and much more ...


Food and Family is a collection of writing about children, family life, good food and recipes. Created as a space to share all the advice, cookery books, fun fiction, recipes and natural health ideas that have supported many of us on the eventful journey from starting a family, with all the joys and stresses that brings, to the demands of everyday survival with school age children...always a challenging but rewarding task.

Food and Family specialises in quick and easy recipes to feed the family, simple baking recipes (an excellent rye bread recipe) and delicious recipes for family celebrations, as well as information about healthy food, natural health remedies, kids' toys made from natural materials, suggestions for home-made kids' parties without the sugar high – all the things we are aiming for in our families.

Aiming for but not always achieving, we most of us will have to admit to our original, idealistic standards of nutrition slipping as our children left toddlerhood behind, but in FOOD AND FAMILY we hope we have found a happy medium. We all recognise that plastic toys still all too often crunch underfoot, comfort food, chocolate cake and biscuits are still too delicious to miss, so chocolate cake recipes will find their way onto our recipes page!

Life is for living. Live in the now as much as you can!
 

LATEST RECIPES


Buttermilk Rusks Recipe
By: Kit Heathcock

Buttermilk rusks are a national institution in South Africa, even more so Ouma’s rusks. Dry and dense, designed to last a long time for pioneering journeys into the wilderness, they...  Read More




LATEST ARTICLES


5 Tips To Reduce The Plastic In Your Home
By: Kit Heathcock

Plastic is an incredibly useful substance. We have only to look around our homes to see how versatile it is. No doubt our computers, TVs and many other appliances would...  Read More