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Juicing: A Fun, Fast Way to Better Health for your Family
By: Allison Brooks   (2011-12-02)

Many people today don’t understand how food really works with our bodies (or at least I didn’t). Most know that there are healthy foods, processed foods, fuel foods, and then...

How To Cook A Leg Of Lamb In A Potjie
By: Kit Heathcock   (2011-09-14)

Cooking a leg of lamb slowly over an open fire in a potjie gives the most amazing results: tender meat, infused with a hint of smoke and surrounded by vegetables...

How To Braai The Perfect Steak
By: Kit Heathcock   (2011-08-18)

Good steak is a treat, something to splash out on for special occasions or to spoil the family with on a quiet weekend. So when you do spend money on...

The Art Of the South African Braai – Part 1 - The Fire
By: Kit Heathcock   (2011-08-10)

Braai isn’t just the South African word for barbeque. It is far more than that: a national institution, a cultural identity and a cooking method that has been brought to...

Save Money on Paying Traffic Fines In South Africa
By: Kit Heathcock   (2011-07-29)

Paying traffic fines is never fun. They always seem like money down the drain, that you could have spent on something useful or fun. But once you’ve been caught on...

5 Tips To Reduce The Plastic In Your Home
By: Kit Heathcock   (2010-06-22)

Plastic is an incredibly useful substance. We have only to look around our homes to see how versatile it is. No doubt our computers, TVs and many other appliances would...




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